Using medical-grade equipment, we perform this test to determine your metabolic rate at rest and at various intensities of exercise. Percentage of calories burned as fat and carbohydrate are reported. The results of this assessment can be used to manipulate body composition and/or develop nutrition strategies.
At AthletiCamps, we use a Parvo Medics TrueOne® metabolic monitor, one of the premier metabolic monitors available in the world today. Parvo Medics TrueOne is the equipment used by U.S. Olympic Training Centers and the world’s top universities and hospitals.
- Body composition report
- VO2, power, and heart rate at ventilatory threshold
- VO2 at rest
- Heart rate training zones
- Calorie expenditure per minute and hour at your individual training intensities