Resting Metabolic Rate (RMR)
RMR can be defined as the amount of calories you burn throughout the day while sitting and “resting.” Managing your weight and developing a proper training program requires you to understand exactly how many calories you are burning at rest. This short, simple, noninvasive test records your breathing while you relax.
We measure your RMR by gas analysis through indirect calorimetry and our state-of-the-art Parvo Medics cart. There are formulas to do this, but utilzing the Parvo Medics cart is far more accurate.
Cost - $150