Educational Series - 2014 : Key subject matter inside to help you outside!

Educational Series - 2014

Check back for more classes this year.....

At AthletiCamps we believe your performance is improved by more than just workouts.

Again this year we proudly present our Athlete Education Series, focusing on the "other" areas  of your training that contribute to your success.

Four key areas of focus will be:

  • Nutrition basics and latest trends with Dr. Marlia Braun, Phd, RD, CSSD - Completed
  • Common Endurance Athlete Medical Issues with Dr. Jeff Hill, D.O Completed
  • 'Cyclist Fitting' with Rob Kopitzke, PT, USACC, CPI Completed
  • Exercise Nutrition with Dr. Marlia Braun, Phd, RD, CSSD Completed

You spend a good amount of time and money enjoying the sport of cycling. With that in mind, we're confident you'll agree that for 'bang for your buck', this entire series will deliver more toward your cycling success than just about anything you can invest in...and for less money than you spend on a high-quality bike tire!

So get your questions ready, and plan to attend. Sign-ups will be limited...we're restricted by how many people can fit into the office, so register today! 


"What a fantastic series. Last year I attended with the thought that if I could learn just one thing from each class, I would be happy.  Well, I came away with so much good information!  I am really looking forward to this year's series!"
   --Ron Shevock (Folsom Bike/Giant Elite Race Team)


You'll also benefit from the discounts we'll be offering exclusively at the events.

Discounts on:

  • VO2 and/or lactate threshold testing 
  • Retul professional bike fitting
  • Coaching packages
  • Cycling camp participation
  • And a host of other Athleticamps services

Details

  • Time:  6:30 - 8:00 (all classes)
  • Where: AthletiCamps Training Center - 7700 Folsom Auburn Rd #130

Cost

  • Prepay event - $15
  • Day of at door - $25

 
 
Topic Date Price
Nutritional Basics - Marlia Braun, PhD will discuss straight forward, tried-and-true ways to determine your best weight and safely get you into fighting shape.

January, 29th (Wednesday) $15 Prepay ($25 day of)
Common Medical Issues - Dr. Jeff Hill, D.O., will present some of the more common medical issues that are associated with endurance related sports.

February 10th (Monday) $15 Prepay ($25 day of)
"Cyclists" Fit - Rob  Kopitze will review how posture, flexibility, strength, agility and bone alignment can affect your cycling and provide examples of corrective options

February 19th (Wednesday) $15 Prepay ($25 day of)
Exercise Nutrition - Proper nutrition to fuel your cycling with Dr. Braun March 3rd (Monday) $15 Prepay ($25 day of)