For those cyclists who have limited time, but who still desire to improve, AthletiCamps offers a number of weekend camps throughout the year. These two-day camps are focused on determining your individual heart rate training zones through a simple, non-invasive heart-rate versus power test. You will gain a clear understanding of what these results mean and learn how to apply them to specific cycling workouts.

An important note about the training rides at our camps. All rides are split into groups based on ability and fitness level so every rider will be with others that complement their training.  Those levels of fitness will determine each rides distance and terrain.  We want to continue to stress that our camps are for ALL levels.  All things we do off the bike, like the performance testing and nutritional consultations are done together as a group.  The riding is separated to assure that each individual will be comfortable during training rides and gaining the most benefit from their experience.

Contact AthletiCamps for more information regarding our weekend camps.

• January 16th-17th, 2010
• April 10th-11th, 2010
• June 12th-13th, 2010
• August 7th-8th, 2010
• November 6th-7th, 2010

• View and download an AthletiCamps Registration Form. Complete the form and send it with payment to:
  

  AthletiCamps Weekend Cycling Camp - Camp Name
  3020 Twin Creeks Lane
  Rocklin, CA. 95677
  

• Register, using your credit card thru Paypal:

• Cancellation Policy

• Performance testing to determine your unique heart rate and power training zones. View and print a Lactate Test Example
• Body composition analysis including body fat percentage and body mass index (BMI)
• Saturday Lunch
• Coaching
• Training program overview and group discussions and various speakers
• Workouts on the road
• Scenic training rides through the foothills of the Northern Sierra Gold Country. All rides are split into groups based on ability and fitness so every rider will be with others that complement their training. Those levels of fitness will also determine each ride distance and terrain.
• The Rocklin Park Hotel is the host hotel for these camps. Please call them at 1-(888) 630-9400 and mention "AthletiCamps" to reserve your room at a discounted rate