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Performance Testing and Endurance Camps



The complete package! AthletiCamps’ six day training camps in the Sierra Gold Country are dedicated to performance testing, bike fitting and developing an endurance base through scenic training rides.  It’s your opportunity to focus on your needs and the ingredients necessary to achieve success.

An important note about the training rides at our camps. All rides are split into groups based on ability and fitness level so every rider will be with others that complement their training.  Those levels of fitness will determine each rides distance and terrain.  We want to continue to stress that our camps are for ALL levels.  All things we do off the bike, like the performance testing and nutritional consultations are done together as a group.  The riding is separated to assure that each individual will be comfortable during training rides and gaining the most benefit from their experience.

Contact AthletiCamps for more information regarding our Six Day camps.

2010 Camp Descriptions and Dates:
  • Spring Camp I - March 16th - 21st, 2010 - Begin your 2010 season with the March Testing and Endurance camp in Rocklin, CA. The goal of the camp is to determine your benchmark fitness level through physiological testing and create a season-long training plan based your individual goals.

  • Summer Camp - July 20th - 25th, 2010 - Our summer camp is a great time to check your midseason fitness thru Performance Testing and adjust your training program for the rest of the season.

  • Transition Camp - October 5th - 10th, 2010 - This camp will focus on the "transition" from one season to the next. The off-season in cycling is the most important time to prepare for the following year. October in Northern California is an optimal time to ride and accomplish this goal. AthletiCamps will help you evaluate last year's program and plan an off-season that will act as a solid base for the following year's training.
Location: Rocklin Park Hotel, Rocklin, CA.
Cost: $2350 per athlete. Single occupancy
Deposit: $500 due 60 days before start of camp
Schedule: Six Day Schedule(pdf)

Registration:
Please read the fine print before registering for a camp. Register one of two ways:
  • View and download an AthletiCamps Registration Form. Complete the form and send it with payment to:
    AthletiCamps 6 Day Cycling Camp - Camp Name
    3020 Twin Creeks Lane
    Rocklin, CA. 95677
  • Register, using your credit card thru Paypal:
All 6 day camps include:
  • Pre-camp interview on the phone with a camp staff member to discuss what specifically you would like to take away from your camp experience
  • Performance testing and bike fitting
  • 6 days; 5 nights - Rocklin Park Hotel - you can also extend you camp stay, please contact AthletiCamps for details.
  • Most lunches and dinners
  • Coaching
  • Nutritional lectures by qualified staff (private consultations also available)
  • Training program development, plus one month of extended coaching
  • Workout demonstrations on the road
  • Scenic training rides with technical support through the foothills of the Northern Sierra Gold Country. All rides are split into groups based on ability and fitness so every rider will be with others that complement their training. Those levels of fitness will also determine each rides distance and terrain.
Packing List for Camps



Max VO2 testing

How to apply your performance testing results to your training

Lodging at the Rocklin Park Hotel



Contact Us
7610 Folsom-Auburn Rd. Ste. 130
Folsom, CA. 95630

Phone: (866) 370-6516
Email: