Coaching Specialties - Cycling (road, mountain)

Every athlete has a unique physiology and set of goals.  Bruce Hendler, owner of AthletiCamps, USA certified cycling coach and Category 1 racer has 20+ years of cycling experience and believes the coach-athlete relationship should be structured as a one-on-one team.  It takes much more than designing a physical training program on the internet to be successful in cycling.  Motivation, encouragement and personal contact to achieve one’s goals are essential in climbing the ladder of success.

Education:

• B.S., Systems Analysis, Miami University, Oxford, OH.

Professional Memberships:

• USA Cycling Certified Coach

Experience:

• 2001 - Present - Owner, AthletiCamps, Rocklin, CA.
• 2003 - Present - UC Davis Sports Performance Program, Sacramento, CA.

Individual Coaching

Cost: $250 per month
Please contact AthletiCamps to be coached by Bruce.

• Daily workouts in week long format
• Power analysis using any of the popular power devices (i.e. Powertap, SRM)
• Continuous goal setting and review
• Unlimited email and phone contact
• Limited riding with coach
• Initial heart rate versus power testing to determine heart rate and power training zones, wattages, etc.
• Heart rate versus power follow-up testing (as needed)
• Body composition including body fat and body mass index (BMI)
• Pedal stroke analysis (optional)
• Performance testing (Max VO2 or Lactate Response to Exercise - optional)
• Biomechanical testing (optional)
• 2 month commitment, $50 start-up fee