Our Silver program is for athletes who do not require the ongoing interaction with their coach but do need help in developing a structured program and require expertise on how to train properly. Your coach will develop a detailed training plan complete with workouts and instruction on how to perform the workouts. Interaction will be every two weeks to discuss your response to training and progress. Email interaction will be more regular. Your training files will be analyzed twice monthly and discussed as part of your coach interaction.
The Silver plan includes:
- Yearly training plan design
- Nutritional recommendations
- Program delivery - Monthly
- Power or Garmin training analysis - Bi-monthly overview
- Workout revisions - 1x per month
- Email support contact w/ coach - 1x per week
- Phone support contact w/ coach - 1x per month
- Contract commitment - Monthly
Compare triathlon plans (PDF)
Please note that a $49 start-up fee applies to all individual triathlon coaching packages.
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