This is our most popular coaching program and is intended for the serious triathlete. Whether you are racing or preparing for a challenging organized event, we structure a detailed plan that is updated every twice a week. You will have weekly interaction with your coach to discuss training and your program will be updated weekly and built around your schedule and objectives. We will review you training files and provide feedback on your training response.
The Gold plan includes:
- Yearly training plan design
- Nutritional recommendations
- Program delivery - Bi-weekly (every 2 weeks)
- Power or Garmin training analsysis - weekly overview
- Workout revisions - 1x per week
- Email support contact w/ coach - 1x per week
- Phone support contact w/ coach - 2x per week
- Contract commitment - 6 months
Compare triathlon plans (PDF)
Please note that a $49 start-up fee applies to all individual triathlon coaching packages.
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